Support

• Tap Write from the home screen to start a new journal entry.
• Each day features a guided prompt and an optional mood tag.
• Review past entries anytime under Entries.
• Track your streaks and wellbeing trends on the Insights tab.

Turn on daily reminders in Settings to build a consistent journaling habit. Choose your preferred time and we'll send a gentle nudge.

Your journal entries are private and encrypted. You can export or delete all your data at any time from Settings → Export & Backup.